How to take care of bones and joints – Joints, where two bones connect are structured in the form to make you bend your body. Smooth tissues are also called cartilage, synovium, and a lubricant like synovial fluid cushion the joints so bones do not rub. But due to increasing age, injury, or carrying much weight can wear and tear your tissues. But how to take care of bones and joints? Scroll down.
Tag: foods for strong bones and joints
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