Top Benefits Of Melatonin – Melatonin is a body hormone secreted by the pineal gland in our brain. It is responsible for the regulation of the biological rhythms and helps one maintain a proper sleep-wake cycle. Besides this, melatonin has several health advantages. Not only it allows us to get a night of proper sleep but it also reduces restlessness and anxiety. In this blog, you’ll read about the Top Benefits of Melatonin. 

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